Winter Workouts...
Quick update for the records....I'm back on my regular gym schedule starting February 1st. I'm shooting for going 2 out of every 3 days. So far, so good.
Feb 1st - ran 3 miles (26:23), lifted
Feb 2nd - ran 2.5 miles (22:23), lifted
Feb 4th - ran 2 miles (17:17), lifted
Good start. Trying to get my strength up - so have to keep eating (not much of a problem there)
Feb 1st - ran 3 miles (26:23), lifted
Feb 2nd - ran 2.5 miles (22:23), lifted
Feb 4th - ran 2 miles (17:17), lifted
Good start. Trying to get my strength up - so have to keep eating (not much of a problem there)
posted by sotaguy at
9:51 PM
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